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2.7.5Structure and Function in Living Organisms

Practical: The Effect of Exercise on Breathing

5 min read 6 parts Lesson 32 of 55 1 quiz

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Section 1 of 6Variables

TypeVariableHow it is handled
IndependentPhysical activity (rest compared with exercise)Participants sit, then perform the exercise
DependentBreathing rate in breaths per minuteCount the breaths over a set time
ControlType and duration of exercise, age group, room temperature, rest time before measuring, time of day, counting methodKeep the same for every participant

Section 2 of 6Method

1
Choose participants from a similar age group and explain what they will do; check that nobody has a health condition that makes exercise unsafe.
2
Ask each participant to sit quietly for a few minutes, then count their breaths for one minute (one breath is one inhale plus one exhale).
3
Have every participant do the same exercise, for example running on the spot for one minute.
4
Immediately after the exercise, count their breaths again for one minute.
5
Calculate the change: breathing rate after exercise minus breathing rate at rest.
6
Repeat for all participants and calculate a mean change in breathing rate.

Section 3 of 6Results and conclusion

Typical pattern
  • Typical pattern Breathing rate after exercise is higher than at rest, and breaths are also deeper.
  • The mean change shows the trend for the group and reduces the effect of any single unusual result.
Explanation
  • Explanation Exercising muscles respire faster and produce more carbon dioxide.
    • Faster, deeper breathing takes in more oxygen and removes carbon dioxide more quickly.

Section 4 of 6Limitations and improvements

Evaluation
Participant differences
  • Participant differences Fitness, health and lifestyle vary between people, so it is hard to control them.
    • Use the same group and compare each person with their own resting rate.
Exercise intensity
  • Exercise intensity People may work harder or less hard. Use a fixed task such as step-ups at a set pace.
Counting accuracy
  • Counting accuracy Breathing rate falls quickly after exercise and counts can be wrong.
    • Start at once and count for 15 seconds, then multiply by four.
Conditions
  • Conditions Temperature and stress affect breathing, so test indoors in the same conditions with a rest before starting.

Section 5 of 6Key terms

TermMeaning
Breathing rateThe number of breaths taken in one minute.
Independent variableThe factor deliberately changed in an investigation.
Dependent variableThe factor measured as the outcome.
Control variableA factor kept the same so that it does not affect the results.
MeanThe total of the values divided by the number of values.

Section 6 of 6Exam technique

Inhalation
Exhalation
Inhalation vs Exhalation
Inhalation vs exhalation comparison table
1
Counting an inhalation and an exhalation as two separate breaths. One breath is a complete in-and-out cycle.
2
Starting the post-exercise count after a long delay, by which time the rate has already fallen.
3
Using different exercises for different people, which makes comparisons unfair.
4
Drawing a conclusion from one participant only; repeat with several and use a mean.
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