4.9.1Additional lessons
Homeostasis: Maintaining the Internal Environment — IB Biology HL Revision Notes & Topical Questions
5 min read 4 parts Lesson 79 of 101
Part 1 of 4What Homeostasis Is

Definition
- Homeostasis is the maintenance of the internal environment of the body within narrow limits, even when the external conditions change.
Variables controlled
- Body temperature, blood pH, blood glucose concentration, carbon dioxide level and the water content of the blood are all kept in a narrow range.
Why it matters
- Enzymes and cell processes work best in a limited range of conditions, so large changes would slow reactions or damage cells.
Tissue fluid
- Cells are bathed in tissue fluid, so keeping the blood stable keeps the surroundings of every cell stable.
| Variable | Approximate normal value |
|---|---|
| Core body temperature | About 37 °C |
| Blood pH | About 7.35 to 7.45 |
| Blood glucose | Close to 5 mmol dm⁻³ in a fasting adult |
Part 2 of 4The Negative Feedback Loop
Each loop has the same components and the same logic.
1
A receptor detects a change in the variable, for example thermoreceptors detecting a fall in temperature.
2
The receptor sends a signal, along a nerve or by a hormone, to a control centre that holds the set point, such as the hypothalamus or pancreas.
3
The control centre compares the value with the set point and sends instructions to an effector.
4
The effector, a muscle or a gland, produces a response that opposes the original change and brings the variable back toward the set point.
5
As the variable returns to normal, the stimulus falls and the response is switched off, so the system does not overshoot.
Part 3 of 4Control Systems and Their Limits
Control Systems and Their Limits
Two control systems
- The nervous system gives fast, short-lived responses through nerve impulses,
- while the endocrine system gives slower, longer-lasting responses by hormones.
Fluctuation
- Variables never stay exactly at the set point;
- they oscillate slightly above and below it as the feedback corrects each change.
Positive feedback
- Here the response amplifies the original change, as in childbirth, so it is not used for homeostatic control.
Failure
- If feedback fails, as in diabetes, the variable can drift out of range and cause illness.
Part 4 of 4Exam Checklist & Tips
4.9.1 – Key Points for the Exam
- Homeostasis The maintenance of a stable internal environment within tolerable limits.
- Set point The normal value around which a variable is regulated.
- Negative feedback A response that reverses a change and returns the variable to the set point.
- Effector A muscle or gland that carries out the response.
- Receptor A cell or structure that detects a stimulus.
Common Mistakes
- Describing negative feedback as 'keeping a variable constant';
- it keeps it within narrow limits that fluctuate around a set point.
- Saying the effector detects the change; the receptor detects and the effector responds.
- Confusing negative feedback with a negative or harmful effect.
- Naming only the nervous system, when many homeostatic controls use hormones.
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